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I help my clients regain their health by designing an overall wellness program, specific to their needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person. 

My goal is to help you to eat WHOLE and THRIVE!

 

CONTACT

Cheryl Mothes

email: cheryl@eatwholeandthrive.com

Instagram: @smokeysdaughter

Zucchini Chips


Ingredients

  • 1 large zucchini
  • 2 tbsp. olive oil
  • Sea salt, to taste

Directions

  1. Preheat your oven to 225 degrees Fahrenheit and line two baking sheets with silicone baking mats. You don't have to use these if you want to use a baking sheet, but the mats make taking the chips off very easy.
  2. Thinly slice your zucchini on a mandolin and place them between paper towels and press down. This helps draw out the moisture, which makes them cook faster.
  3. Evenly spread the zucchini slices on the baking sheets, drizzle with olive oil, and season with sea salt. Don\'t over-season your chips. It's better to under-season and then add more once they are done cooking.
  4. Bake for about 2 hours and then remove. Let the chips cool before eating. Store in an airtight container for up to 3 days.