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I help my clients regain their health by designing an overall wellness program, specific to their needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person. 

My goal is to help you to eat WHOLE and THRIVE!

 

CONTACT

Cheryl Mothes

email: cheryl@eatwholeandthrive.com

Instagram: @smokeysdaughter

Vegan Mushroom-Walnut Taco Salad


Ingredients

  • 1-1/2 cup dry sundried tomatoes
  • 2 large pitted Medjool dates
  • 2 cups cremini mushrooms
  • 1 cup raw, unsalted walnuts
  • 1 T. reduced-sodium Tamari
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp sea salt
  • 1/4 tsp chipotle chili powder (optional)

Directions

  1. In and large glass bowl, add sun-dried tomatoes and dates. Cover with boiling water and let sit for 30 min. Drain
  2. To a food processor, add all ingredients, including the softened dates and tomatoes. Pulse until coarsely chopped.
  3. Serve over shredded cabbage/lettuce, with your favorite organic toppings, or in warm tortillas, for tacos or burritos