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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
Tangy Roasted Roots
Prep Time
10 minutes
Prep Notes
Cooking Time
40-45 minutes
Yields
4-6 servings
Ingredients
Marinade:
2 T. apple cider vinegar
2 T. Dijon mustard
2 T. pure honey or maple syrup
2 T. avocado oil
1 t. smoked paprika
Sea salt and pepper
Roots:
2 medium sweet potatoes - cubed
4 carrots – large chop (similar in size to the potatoes)
Directions
Instructions:
Mix the marinade and set aside.
Preheat oven to 375 F and grease 1 or 2 baking sheets (be sure the roots can be baked in a single layer, not too close together)
Chop the roots and place in a gallon zip lock bag or large bowl.
Pour marinade over the vegetables and allow to marinade for20-30 min at room temperature.
Spread evenly on baking sheet(s) and roast for 40-45minutes, tossing halfway through.
Notes
- You can use any combination of root vegetables in this dish: turnips, gold or red potatoes, radishes – all are good!
- Excellent for make ahead Buddha Bowls, or side dishes through the week!