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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
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Pure Sunshine Green Juice
Prep Time
10 minutes
Cooking Time
0 minutes
Yields
2 servings
Ingredients
5 leaves kale
2 large English cucumbers
2 green apples
1 lemon
Directions
- Rinse all ingredients and peel if they aren’t organic.
- Slice cucumbers the long way, so you have spears.
- Core apple.
- Cut lemon into four.
- Pass all ingredients through juicer.
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016