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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!

Try this nutrient dense side dish at your Holiday table. Panzanella salad is a traditional Italian side that uses day-old bread, tomatoes and onions (and whatever fresh herbs you may have). This version adds a healthy and flavorful boost of butternut squash, mushrooms and pistachios! I threw in some goat cheese for a flavor punch as well.