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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
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Paleo Pumpkin Hummus
Ingredients
- ½ cup pumpkin puree
- ½ cup tahini
- 3-4 garlic cloves, roughly chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon pink salt
- ½ teaspoon smoked paprika
- ¼ teaspoon turmeric
- ¼ teaspoon cumin
- (Touch of honey or coconut nectar if added sweetness is desired)
Directions
- Place all ingredients in a food processor and blend until smooth.
- Serve with pita bread triangles, and crudités