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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
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Nori Ginger Tofu Scramble
Prep Time
5 minutes
Prep Notes
n/a
Cooking Time
5 minutes
Yields
4 servings
Ingredients
2 full sheets nori
1 tbsp extra virgin olive oil
1 package extra firm tofu
2 tsps freshly grated ginger
3 tsps nutritional yeast
2 tsps Tamari
1 green onion, diced
Sea salt to taste
Directions
- Using scissors, cut the nori sheets into very thin one-inch strips.
- Heat oil in a skillet. Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan. Simmer for a few minutes until the tofu is heated.
- Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through. Season to taste with sea salt.
Notes
- Sprinkle on toasted sesame seeds for added flavor.