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I help my clients regain their health by designing an overall wellness program, specific to their needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person. 

My goal is to help you to eat WHOLE and THRIVE!

 

CONTACT

Cheryl Mothes

email: cheryl@eatwholeandthrive.com

Instagram: @smokeysdaughter

High-protein Lentil Wraps


Ingredients

1 cup uncooked lentils

2 cups organic vegetable broth

Seasonings of choice (optional)

Directions

Soak the lentils in the veggie broth for at least 3 hours in the fridge.

Add lentils and broth to a blender and blend until smooth.

Pour into a pre-heated, greased pan, over medium heat. Flip when sides start to pull away from the edge (about 3 minutes).

Transfer to a plate covered with a damp kitchen towel.

Repeat with remaining batter.