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I help my clients regain their health by designing an overall wellness program, specific to their needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person. 

My goal is to help you to eat WHOLE and THRIVE!

 

CONTACT

Cheryl Mothes

email: cheryl@eatwholeandthrive.com

Instagram: @smokeysdaughter

Creamy Herb Dressing


Prep Time

15 minutes

Prep Notes

n/a

Cooking Time

n/a

Yields

8 servings

Ingredients

1/2 cup silken tofu
2 garlic cloves, sliced
1/4 cup flat-leaf parsley
2 tbsps fresh oregano
1/2 cup Vegan sour cream (I like Forager brand)
1 tbsp lemon juice
1/2 tsp sea salt
1/4 tsp black pepper

Directions

  1. Purée tofu in a food processor.
  2. Add garlic, parsley and oregano and pulse 4-5 times.
  3. Add sour cream, lemon juice, salt and pepper.
  4. Purée until all ingredients are combined.
  5. Cover and refrigerate.

Notes

  • This can be kept in an air-tight container for up to two weeks. Be sure to shake the container well before use.
  • Use on salads for a bright and decadent summer salad. Try adding to grain salads, potato salad, or cold pasta dishes.