X Close Panel
I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
CONTACT
Cherry Cacao Smoothie
Prep Time
10 minutes
Cooking Time
5 minutes
Yields
2 servings
Ingredients
1 avocado
1 cup cherries
1 tablespoon cacao powder
2 tbsps chia seeds
1 cup blueberries
1 cup almond milk
5 ice cubes
Directions
- Wash and pat all produce dry.
- De-pit and score avocado and transfer to blender.
- Add remaining ingredients and blend on high until smooth and creamy.
Credit
Used with permission from The Integrative Nutrition Cookbook, 2016