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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
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Coconut-Avocado Smoothie
Ingredients
- 1 avocado
- 1 cup ice
- 3/4 cup unsweetened coconut milk
- 1 teaspoon raw, local honey (or to taste)
Directions
Blend all ingredients and enjoy
Notes
You can swap out the coconut milk for unsweetened nut milk (Elmhurst Farms or Three Trees are the clean choices!)