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I help my clients regain their health by designing an overall wellness program, specific to their needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I understand this, from personal experience, and take a holistic approach to supporting the whole person.
My goal is to help you to eat WHOLE and THRIVE!
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Cauliflower Popcorn
Ingredients
- 1 cauliflower head, cut into small florets
- 1 1/2 tbsp. avocado or coconut oil
- 1/2 tsp. each chili powder, cumin, and turmeric
- 1/2 tsp. sea salt
- 1 tbsp. nutritional yeast
Directions
- Preheat your oven to 425º F.
- Combine the cauliflower, oil, and seasonings in a large bowl and mix well, ensuring that each floret is coated with spices and olive oil.
- Transfer the cauliflower florets to a baking sheet and bake in the oven for 18-20 minutes.
- Check on the cauliflower halfway through baking and flip so that the florets brown evenly.
- Remove from the oven, serve, and enjoy!